Applying For:
*
Nutrition Coaching Online
Nutrition Coaching In-Person
Which plan are you interested in?
Macros
Full meal plan
Unsure/ don't know?
Name
*
First Name
Last Name
Email
*
Phone number
*
(###)
###
####
Current age?
*
Current height in feet & inches?
*
Current weight in pounds?
*
Goal weight in pounds?
*
Do you have a deadline for your goal?
*
Yes
No
If so, when is it?
Lowest weight in the last 5 years:
*
Highest weight in the last 5 years:
*
What do you do for work?
*
How labor intensive is your job?
*
Very labor intensive (walking, lifting, standing)
Somewhat labor intensive (some walking or standing)
Somewhat sedentary (mostly sitting, some walking)
Completely sedentary (sitting all day)
I don't work/does not apply
How many hours do you work per week?
*
Do you workout regularly?
*
Yes
No
If so, how often, for how long, and what type or workouts?
If not, are you willing to start?
*
Yes
No
Not sure
Does not apply
How much water do you drink per day?
*
Are you CURRENTLY following a specialty diet (check all that apply):
*
Diabetic
Gluten Free
Ketogenic
Low carb
Medical weight management
Pregnant/gestational diabetes
Vegan
Vegetarian
Does not apply/no specialty diet
Other (explain at the bottom of the form, please)
Describe your current eating habits:
*
Do you drink:
*
Coffee
Sugary soda
Sugar-free soda
Juice
Alcohol
Energy drinks with or without sugar
Sports drinks (ie; Gatorade)
Powdered drinks
None of these
Do you:
*
Smoke
Take medications
Use drugs (including marijuana)
None of these
If you answered yes above, please elaborate:
Do you have experience tracking macros?
*
Yes
No, but I am willing to learn
No, and I don't want to learn
Do you prep your meals?
*
Always
Sometimes
No, but I am willing to
No, and I am unwilling to
I use a meal prep service/food service
I am interested in a meal prep service/food service
Have you used dieting methods in the past (Weight Watchers, Nutrisystem, etc)?
*
Yes, and was successful
Yes, and was unsuccessful
no
If you answered yes, please elaborate:
*
What are your favorite foods?
*
What are your least favorite foods?
*
If you have food allergies, please list them here:
Do you take vitamins or supplements?
*
Yes
No, but I am willing to start
No, and I am unwilling to start
If you answered yes above, please elaborate:
If there is anything else you think I should know, please add that here: